That's what matters with good honey

Honey is often replaced with household sugar, and is therefore increasingly popular. Healthy ingredients are driving the demand for honey. But how do you recognize good honey?

ingredients

Depending on the type of honey, real honey consists of a mixture of different types of sugar such as fructose, glucose, sucrose, and maltose. In total, this is about 80 percent. There is also about 17 percent water and 3 percent nutrients and flavors. Honey contains vitamins B and C, calcium, potassium, magnesium, iron, copper, zinc and manganese in small quantities. The aromatic substances come from the plant which is carried in the honey along with the nectar.

1. Pure honey vs Mixed honey

Single-source honey is always a better option than blended honey. Traditional honey from the supermarket is often mixed or stretched. This advertisement means that honey can come from any country. Lab tests only show the area of land where the honey comes from. When collecting nectar, bees usually fly to other flowers. This pollen is detected in honey in small quantities and thus provides information about its source.

Pure natural honey

Natural honey is packed by the beekeeper directly from the honeycomb by centrifugation. Depending on the type, honey is liquid or creamy. If kept longer, it can crystallize and obtain a firm consistency.

Artificial honey

This honey is mixed from different honeys. Heat the mixture and stir until a homogeneous, spreadable mass is formed. Ingredients, freshness and naturalness are lost.

2. Naming

Although the label does not reveal anything about its content, you can still tell if it is real or processed honey. Natural or regional honey usually has a quality seal with the name and address of the beekeeper.

3. Package

Honey packed in jars is often higher quality honey than honey packaged with a dosing aid. Plastic containers can release substances into the honey and thus distort the taste. So you should buy honey in a jar. This is tasteless and does not react with the content. Some beekeepers even recover honey jars to save resources and produce less waste.

4. Consistency

Basically, all honey is liquid when harvested. Depending on their composition, temperature and storage time, they crystallize at different speeds. To obtain a creamy texture, the honey is stirred by beekeepers during the crystallization process and then bottled. In industry, crystallization is often permanently prevented with the help of heat treatment, so that spreadability is retained longer and shelf life is increased.